How to Overcome Sex Addiction

Posted in How to Overcome Sex Addiction

Sex addiction may be the source of a lot of jokes, but for people affected by it, this condition is no laughing matter. It causes tremendous guilt and shame, not to mention it can result in failed relationships and marriages. Fortunately, there are ways to successfully treat sex addiction. Knowing the warning signs and getting help early can make a big difference.

Sexual addiction is the term that describes a person with an unusually strong sex drive or an unhealthy obsession with sex. Thoughts about sex will control the person’s thoughts, feelings, and actions. As with other addictions, sex addicts often do not understand that they have a problem. They will blame others for their condition or create elaborate explanations to rationalize and justify their behavior.

Sexual addiction is very risky. Sex addicts engage in dangerous sexual behaviors, regardless of the potential consequences. It puts them at risk for physical injury or illness, as well as emotional injury. For some people with sex addiction, it results in them participating in illegal activities such as soliciting a prostitute or exhibitionism. Not all sex addicts become sex offenders, however.

The symptoms of sex addiction include: multiple partners, frequent sexual encounters, compulsive masturbation, phone and cyber sex, frequent and consistent use of pornography, participating in unsafe sex, sexual harassment, rape or molestation, voyeurism, and exhibitionism. Not every sex addict will have the same symptoms, or even all the symptoms, but will usually display more than one.

The first step for a sex addict to receive treatment is they must admit that they have a problem. Often this does not occur until a traumatic event, such as loss of a job or breakup of a relationship, forces the addict to admit there is a problem. Once the person can admit there is an addiction, treatment can begin and he or she is on the path to recovery.

Treatment for sex addiction focuses on helping the person control the addictive behavior and develop healthy sexual attitudes. Treatment begins with sexual education about healthy behaviors. The person will also receive individual counseling and martial counseling if applicable. Family therapy may also be used if the addict has a strong, supportive family environment. There are also support groups and recovery programs such as Sex Addicts Anonymous. A doctor may prescribe medications used to treat obsessive-compulsive disorders, such as Paxil or Prozac, to help in the recovery process.

How to Overcome Sex Addiction

Posted in How to Overcome Sex Addiction

Sex addiction is a progressive disorder marked by compulsive acts and thoughts of a sexual nature. People with this type of addiction tend to have unusually high sex drives and may be obsessed with sex. The addict’s mind is unusually preoccupied with thoughts of sex, making it difficult to maintain or foster healthy relationships.

The distorted thinking of sex addicts rationalizes or justifies their compulsive behavior. Most addicts deny any problem with their actions and may make excuses for their behavior. People with sex addiction often engage in high levels of sexual activity and may ignore the potential health and personal risks of such behavior.

Sex addicts may compulsively masturbate, have extra-marital affairs, engage in sexual activity with multiple partners outside of a relationship, view pornography often and engage in sex with prostitutes. They may also engage in exhibitionist or voyeuristic behavior. These acts are often done in an effort to satisfy an insatiable sexual craving. The disorder is characterized as progressive because the sex addict is rarely satisfied and must pursue more and more sexual stimulation to achieve the same results.

Overcoming sex addiction is similar to breaking a chemical dependency. Treatment focuses on helping the addict learn to control his or her impulses and develop a healthy sexuality. During treatment, addicts may attend individual counseling sessions that uncover the underlying causes of the sexual dependence. These sessions also help the addict identify triggers that may lead to unhealthy and compulsive behavior. The addict then works with a professional counselor to develop alternative and healthy reactions to these triggers.

Group therapy is another common component of treatment for sex addiction. Through group counseling sessions, addicts learn that they are not alone in their struggle to overcome sexual dependency. Group members share their experiences in a safe environment and learn from the stories of other addicts.

12-step programs may also be beneficial to people struggling with sex addiction. Throughout the steps, addicts learn the skills they need to overcome their addiction and lead healthier lives. A sponsor guides the addict through the recovery process so he or she may in turn help others in the future.

Yes its Possible: How to Overcome Sex Addiction

Posted in How to Overcome Sex Addiction

Having a strong desire for sex is a positive, normal part of being a human. However, it is possible to develop a sex addiction. Like other types of addiction, sex addiction features compulsive behavior.

Sex addiction has a negative affect on both the addicted person and those around him. A sex addict feels a rush when participating in a sexual act. Over time, the intensity must be increased to feel the same rush. Sex addicts often engage in unsafe sexual acts, so they are at a high risk for sexually transmitted diseases and unwanted pregnancies. It is also common for a sex addict to engage in illegal sexual practices such as indecent exposure or public sexual activity.

If you suspect that you have a sex addiction, it is vital to seek professional help. You need to realize that your behavior is the result of an addiction and treat this disorder with the same seriousness as a drug or alcohol addiction.

It is much more difficult to overcome a sex addiction if you do not have support. Seek support from others who are dealing with the same issues. Sex Addicts Anonymous is a nationwide recovery program that brings sex addicts together for contemplation and support. These groups normally meet on a weekly basis as part of a 12-step recovery program. It is important to attend meetings regularly for accountability.

You should also make an appointment with a professional psychologist or psychiatrist to discuss your sex addiction. A professional therapist will give you tools to help you fight and overcome your addiction. A sex addiction can be a result of other underlying mental issues such as depression or bipolar disorder. If necessary, the therapist can prescribe prescription drugs to help restore your mental balance.

Although it can be difficult to admit you have a sex addiction, you should be honest with your family and close friends. You will need the support of those closest to you to overcome your addiction. Your sex addiction affects those who care about you, so your loved ones might need professional help in overcoming their issues as well.

Sex addiction is a serious problem, but you do not need to feel hopeless. There are many resources available to help you overcome your addiction and live a healthy lifestyle. Admitting that you need help is the first step to recovery, so do not be afraid to share the truth about your addiction with people who can help you.